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A personal testimonial to the benefits of Sahaja Yoga Meditation

The practitioners of Sahaja Yoga Meditation from what I've seen are friendly, unpretentious and knowledgeable. Through this technique it is possible to achieve deep states of meditation without very much effort. Everything is verifiable on your own central nervous system - it works because you can feel it.

I thoroughly recommend Sahaja Yoga Meditation to everyone.

- David Morgan